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Grounding Technique

The grounding technique that starts with '5 things you can see'.

2022-08-22

  • 5 things you can see
  • 4 things you can hear
  • 3 things you can touch
  • 2 things you can smell
  • 1 thing you can taste

Photo of Chase Adams

Hey, I'm Chase. I help aspiring entrepreneurs and makers turn their ideas into digital products and apps.

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Vector Arrow Scribbles
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A figma community project of vectorized hand-drawn arrows.

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Vector Line Scribbles
banner for figma vector line scribbles

A figma community project of vectorized hand-drawn lines.

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Vector Shape Scribbles
banner image of figma vector shapes scribbles

A figma community project of vectorized hand-drawn shapes.

Go To Figma

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Every other week I publish the Curiously Crafted newsletter.

In it, I explore the intersection of curiosity and craft: the people who make stuff, what they make and the way they pursue the craft of making.

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The curious logo of Chase Adams: glasses and a bow tie.stay curious.